BLOG

This is the place where we share all of our stories, ideas, insights, highlights, announcements, events, tips, tricks, and even a little bit of fun. Do you see an idea you would like covered? Be sure to hit us up. Happy running!

Don’t Let The Treadmill Be A Dreadmill: Five Tips To Treadmill Running

Would you run on a treadmill for an hour? Four hours? Twelve hours? That’s what Ronnie Delzer did in 2016....

Cold Weather Running Tips

As I sit here and type this, the weather outside is barely above freezing with a chilly mixture of rain,...

Our Favorite Running Gear

Picture our ancestors…ok, now go way back in time….way, way back in time. Imagine now a caveman (or cavewoman) wearing...

Great Bucket List Races

We did our first race back in January of 2013 and with that 5K, we knew we would eventually go,...